{"id":1442,"date":"2020-03-19T10:31:16","date_gmt":"2020-03-19T10:31:16","guid":{"rendered":"https:\/\/ast-ski.ch\/?p=1442"},"modified":"2020-03-19T10:31:28","modified_gmt":"2020-03-19T10:31:28","slug":"off-snow-training","status":"publish","type":"post","link":"https:\/\/asv-ski.ch\/?p=1442","title":{"rendered":"Off Snow Training"},"content":{"rendered":"<div>\n<div class=WordSection1>\n<p class=MsoNormal>Hoi Z\u00e4mme<o:p><\/o:p><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<p class=MsoNormal>Wie ihr ja alle mitbekommen habt sind alle Vereins- und Clubveranstaltungen momentan eingestellt. Dies heisst aber nicht, dass wir zu Hause nichts tun k\u00f6nnen!<o:p><\/o:p><\/p>\n<p class=MsoNormal><b>Bleibt AKTIV!!!<o:p><\/o:p><\/b><\/p>\n<p class=MsoNormal>Im folgenden Link k\u00f6nnt ihr Trainingsideen und einen 8-w\u00f6chigen Trainingsplan herunterladen.<o:p><\/o:p><\/p>\n<p class=MsoNormal><a href=\"https:\/\/www.swiss-ski.ch\/events\/smile-challenge\/off-snow-training\/\">https:\/\/www.swiss-ski.ch\/events\/smile-challenge\/off-snow-training\/<\/a><o:p><\/o:p><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<p class=MsoNormal>Die n\u00e4chste Skisaison kommt bestimmt <span style='font-family:Wingdings'>J<\/span>.<o:p><\/o:p><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<p class=MsoNormal>Bleibt gesund und ein Gruss<o:p><\/o:p><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<p class=MsoNormal>Das Trainerteam<o:p><\/o:p><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<p class=MsoNormal><b><span style='mso-fareast-language:DE-CH'>Aargauer Ski Team<o:p><\/o:p><\/span><\/b><\/p>\n<p class=MsoNormal><span style='mso-fareast-language:DE-CH'>Joel M\u00e4rki<o:p><\/o:p><\/span><\/p>\n<p class=MsoNormal><span style='mso-fareast-language:DE-CH'>Trainer JO<o:p><\/o:p><\/span><\/p>\n<p class=MsoNormal><span style='mso-fareast-language:DE-CH'>076&nbsp;580 98 98<o:p><\/o:p><\/span><\/p>\n<p class=MsoNormal><span lang=FR-CH style='mso-fareast-language:DE-CH'><a href=\"mailto:joel.maerki@ast-ski.ch\"><span lang=DE-CH style='color:blue'><a href=\"mailto:joel.maerki@ast-ski.ch\" >joel.maerki@ast-ski.ch<\/a><\/span><\/a><\/span><span style='mso-fareast-language:DE-CH'><o:p><\/o:p><\/span><\/p>\n<p class=MsoNormal><span style='mso-fareast-language:DE-CH'><a href=\"http:\/\/www.ast-ski.ch\/\"><span style='color:blue'>www.ast-ski.ch<\/span><\/a><o:p><\/o:p><\/span><\/p>\n<p class=MsoNormal><span style='mso-fareast-language:DE-CH'><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=MsoNormal><span style='mso-fareast-language:DE-CH'><img decoding=\"async\" border=0 width=105 height=87 style='width:1.0916in;height:.9083in' id=\"Bild_x0020_1\" src=\"https:\/\/asv-ski.ch\/wp-content\/uploads\/2020\/03\/image001-3.png\"><o:p><\/o:p><\/span><\/p>\n<p class=MsoNormal><o:p>&nbsp;<\/o:p><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hoi Z\u00e4mme &nbsp; Wie ihr ja alle mitbekommen habt sind alle Vereins- und Clubveranstaltungen momentan eingestellt. Dies heisst aber nicht, dass wir zu Hause nichts tun k\u00f6nnen! Bleibt AKTIV!!! Im folgenden Link k\u00f6nnt ihr Trainingsideen und einen 8-w\u00f6chigen Trainingsplan herunterladen. https:\/\/www.swiss-ski.ch\/events\/smile-challenge\/off-snow-training\/ &nbsp; Die n\u00e4chste Skisaison kommt bestimmt J. &nbsp; Bleibt gesund und ein Gruss &nbsp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-1442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aufgebote","7":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/asv-ski.ch\/index.php?rest_route=\/wp\/v2\/posts\/1442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asv-ski.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asv-ski.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asv-ski.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asv-ski.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1442"}],"version-history":[{"count":0,"href":"https:\/\/asv-ski.ch\/index.php?rest_route=\/wp\/v2\/posts\/1442\/revisions"}],"wp:attachment":[{"href":"https:\/\/asv-ski.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asv-ski.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asv-ski.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}